pamela neuharth 20:06 row
4,477m
Meters
20:06.0
Time
2:14.6
Pace
262
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 111 |
October 22, 2018 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,477m | 2:14.6 | 143 | 792 | 19 | 157 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 154 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 160 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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