pamela neuharth 20:05 row
4,426m
Meters
20:05.9
Time
2:16.2
Pace
257
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
October 22, 2018 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,426m | 2:16.2 | 138 | 776 | 21 | 143 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 143 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | |
| 20:05.9 | 18m | 2:43.8 | 80 | 573 |
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Workout Graph
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