pamela neuharth 23:20 row
5,033
Meters
23:20.1
Time
2:19.0
Pace
290
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
November 16, 2018 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:20.1 | 5,033 | 2:19.0 | 130 | 747 | 290 | 22 | 140 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 | 129 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 | 151 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 | |
| 23:20.1 | 743 | 2:14.6 | 143 | 793 | 44 | 22 |
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Workout Graph
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