pamela neuharth 53:36 row
12,015m
Meters
53:36.9
Time
2:13.8
Pace
713
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1250 |
| Drag Factor | 122 |
November 23, 2018 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.9 | 12,015m | 2:13.8 | 146 | 802 | 23 | 138 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 60 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 131 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 144 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 145 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 152 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 155 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 158 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 158 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 105 |
| 50:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 162 |
| 53:36.9 | 826m | 2:11.2 | 155 | 832 | 24 | 158 |
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Workout Graph
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