pamela neuharth 30:17 row
6,516
Meters
30:17.4
Time
2:19.4
Pace
373
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 111 |
December 04, 2018 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.4 | 6,516 | 2:19.4 | 129 | 738 | 373 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 30:17.4 | 61 | 2:22.6 | 121 | 620 | 3 | 17 |
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Workout Graph
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