pamela neuharth 30:36 row
6,615m
Meters
30:36.3
Time
2:18.7
Pace
383
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 111 |
December 04, 2018 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.3 | 6,615m | 2:18.7 | 131 | 750 | 21 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 30:36.3 | 81m | 3:44.0 | 31 | 407 | 17 |
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Workout Graph
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