pamela neuharth 30:05 row
6,623m
Meters
30:05.2
Time
2:16.2
Pace
386
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
December 09, 2018 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,623m | 2:16.2 | 138 | 775 | 24 | 144 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 138 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 151 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | |
| 30:05.2 | 16m | 2:42.5 | 82 | 580 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.