pamela neuharth 15:00 row
3,011m
Meters
15:00.0
Time
2:29.4
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 114 |
January 02, 2019 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,011m | 2:29.4 | 105 | 660 | 18 |
| 3:00.0 | 483m | 3:06.3 | 54 | 486 | 16 |
| 6:00.0 | 611m | 2:27.2 | 110 | 676 | 18 |
| 9:00.0 | 641m | 2:20.4 | 126 | 735 | 19 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 18 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 20 |
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Workout Graph
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