pamela neuharth 15:00 row
3,103
Meters
15:00.0
Time
2:25.0
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 114 |
January 02, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,103 | 2:25.0 | 115 | 688 | 172 | 19 |
| 3:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 18 |
| 6:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 19 |
| 9:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 20 |
| 12:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 20 |
| 15:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 19 |
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Workout Graph
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