pamela neuharth 17:40 row

3,518m

Meters

17:40.9

Time

2:30.7

Pace

190

Calories

Average Watts102
Calories Per Hour651
Stroke Rate21
Stroke Count374
Drag Factor113

December 27, 2018 08:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:40.9 3,518m 2:30.7 102 651 21
5:00.0 984m 2:32.4 99 640 21
10:00.0 1,013m 2:28.0 108 671 21
15:00.0 981m 2:32.9 98 636 21
17:40.9 541m 2:28.7 106 666 21

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Workout Graph

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