pamela neuharth 30:43 row
6,234
Meters
30:43.8
Time
2:27.8
Pace
344
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 113 |
March 27, 2019 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.8 | 6,234 | 2:27.8 | 108 | 672 | 344 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 30:43.8 | 82 | 4:27.0 | 18 | 363 | 4 | 15 |
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Workout Graph
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