pamela neuharth 30:06 row
6,597
Meters
30:06.2
Time
2:16.8
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
March 25, 2019 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,597 | 2:16.8 | 136 | 769 | 384 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |
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Workout Graph
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