pamela neuharth 20:52 row
4,292m
Meters
20:52.2
Time
2:25.8
Pace
241
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
March 13, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 4,292m | 2:25.8 | 113 | 688 | 20 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 20:52.2 | 93m | 4:40.6 | 16 | 354 | 14 |
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Workout Graph
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