pamela neuharth 24:33 row
5,018
Meters
24:33.1
Time
2:26.7
Pace
279
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
March 11, 2019 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.1 | 5,018 | 2:26.7 | 111 | 680 | 279 | 23 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 |
| 24:33.1 | 967 | 2:21.2 | 124 | 727 | 55 | 23 |
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Workout Graph
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