pamela neuharth 30:33 row
6,005
Meters
30:33.4
Time
2:32.6
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
| Drag Factor | 110 |
February 01, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.4 | 6,005 | 2:32.6 | 98 | 638 | 323 | 19 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 20 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 18 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 20 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 30:33.4 | 68 | 4:05.5 | 24 | 381 | 3 | 13 |
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Workout Graph
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