pamela neuharth 2x19:00/3:00r row
7,841m
Meters
38:00.0
Time
2:25.3
Pace
437
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,088m |
| Overall Time | 44:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
April 19, 2019 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,841m | 2:25.3 | 114 | 691 | 20 | |
| 19:00.0 | 3,861m | 2:27.6 | 109 | 674 | 20 | |
| 19:00.0 | 3,980m | 2:23.2 | 119 | 710 | 20 | |
| r247m |
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Workout Graph
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