pamela neuharth 30:30 row
6,510m
Meters
30:30.6
Time
2:20.5
Pace
372
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 109 |
May 20, 2019 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.6 | 6,510m | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 30:30.6 | 71m | 3:35.4 | 35 | 420 | 16 |
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Workout Graph
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