pamela neuharth 40:14 row
8,123m
Meters
40:14.2
Time
2:28.6
Pace
446
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
August 21, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.2 | 8,123m | 2:28.6 | 107 | 667 | 20 |
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 21 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 22 |
| 30:00.0 | 1,999m | 2:30.0 | 104 | 656 | 21 |
| 40:00.0 | 2,034m | 2:27.4 | 109 | 675 | 20 |
| 40:14.2 | 27m | 4:22.9 | 19 | 366 | 13 |
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Workout Graph
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