pamela neuharth 20:27 row
4,011m
Meters
20:27.0
Time
2:32.9
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 114 |
July 04, 2019 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.0 | 4,011m | 2:32.9 | 98 | 636 | 22 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 20:27.0 | 70m | 3:12.8 | 49 | 467 | 16 |
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Workout Graph
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