pamela neuharth 31:37 row
6,511
Meters
31:37.5
Time
2:25.7
Pace
366
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
July 01, 2019 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.5 | 6,511 | 2:25.7 | 113 | 689 | 366 | 23 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 22 |
| 31:37.5 | 248 | 3:16.5 | 46 | 458 | 12 | 17 |
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Workout Graph
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