pamela neuharth 53:09 row
11,511m
Meters
53:09.6
Time
2:18.5
Pace
668
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1312 |
December 03, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:09.6 | 11,511m | 2:18.5 | 132 | 752 | 24 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 22 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 26 |
| 30:00.0 | 2,086m | 2:23.8 | 118 | 704 | 23 |
| 40:00.0 | 2,171m | 2:18.1 | 133 | 756 | 25 |
| 50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 26 |
| 53:09.6 | 628m | 2:30.9 | 102 | 650 | 24 |
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Workout Graph
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