pamela neuharth 40:26 row
8,076m
Meters
40:26.8
Time
2:30.2
Pace
439
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
December 04, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.8 | 8,076m | 2:30.2 | 103 | 655 | 20 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 20 |
| 20:00.0 | 1,982m | 2:31.3 | 101 | 647 | 21 |
| 30:00.0 | 1,988m | 2:30.9 | 102 | 650 | 21 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 21 |
| 40:26.8 | 87m | 2:34.0 | 96 | 629 | 16 |
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Workout Graph
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