pamela neuharth 24:32 row
5,016m
Meters
24:32.0
Time
2:26.7
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
December 17, 2019 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.0 | 5,016m | 2:26.7 | 111 | 681 | 21 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 24:32.0 | 929m | 2:26.3 | 112 | 683 | 22 |
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Workout Graph
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