pamela neuharth 53:17 row
10,513m
Meters
53:17.5
Time
2:32.0
Pace
569
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 1091 |
December 20, 2019 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:17.5 | 10,513m | 2:32.0 | 100 | 642 | 20 |
| 10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 19 |
| 20:00.0 | 1,962m | 2:32.9 | 98 | 636 | 22 |
| 30:00.0 | 1,955m | 2:33.4 | 97 | 633 | 19 |
| 40:00.0 | 2,024m | 2:28.2 | 107 | 669 | 21 |
| 50:00.0 | 2,029m | 2:27.8 | 108 | 672 | 20 |
| 53:17.5 | 645m | 2:33.1 | 98 | 635 | 22 |
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Workout Graph
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