pamela neuharth 20:00 row
4,294m
Meters
20:00.0
Time
2:19.7
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 112 |
February 03, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,294m | 2:19.7 | 128 | 741 | 20 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 18 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 20 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 21 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 22 |
| 20:00.0 | 878m | 2:16.6 | 137 | 771 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.