pamela neuharth 20:00 row
4,087m
Meters
20:00.0
Time
2:26.8
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 112 |
February 03, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,087m | 2:26.8 | 111 | 680 | 20 |
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 19 |
| 8:00.0 | 779m | 2:34.0 | 96 | 629 | 19 |
| 12:00.0 | 846m | 2:21.8 | 123 | 722 | 21 |
| 16:00.0 | 861m | 2:19.3 | 129 | 744 | 22 |
| 20:00.0 | 830m | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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