pamela neuharth 20:00 row
4,174
Meters
20:00.0
Time
2:23.7
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 113 |
January 15, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,174 | 2:23.7 | 118 | 705 | 233 | 20 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 20 |
| 8:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 20 |
| 12:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 20 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 21 |
| 20:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 21 |
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Workout Graph
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