pamela neuharth 20:00 row
3,916
Meters
20:00.0
Time
2:33.2
Pace
216
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 114 |
January 15, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,916 | 2:33.2 | 97 | 634 | 216 | 20 |
| 4:00.0 | 792 | 2:31.5 | 101 | 646 | 43 | 22 |
| 8:00.0 | 628 | 3:11.0 | 50 | 472 | 34 | 16 |
| 12:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 21 |
| 16:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 21 |
| 20:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 21 |
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Workout Graph
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