pamela neuharth 43:09 row
8,552m
Meters
43:09.8
Time
2:31.4
Pace
462
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 124 |
January 13, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.8 | 8,552m | 2:31.4 | 101 | 646 | 21 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 43:09.8 | 540m | 2:55.7 | 64 | 521 | 20 |
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Workout Graph
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