pamela neuharth 50:54 row
9,506m
Meters
50:54.3
Time
2:40.6
Pace
506
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 1102 |
| Drag Factor | 131 |
January 10, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:54.3 | 9,506m | 2:40.6 | 84 | 590 | 21 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 35:00.0 | 704m | 3:33.0 | 36 | 424 | 18 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 50:54.3 | 100m | 4:31.5 | 17 | 360 | 15 |
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Workout Graph
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