pamela neuharth 50:54 row
9,506
Meters
50:54.3
Time
2:40.6
Pace
506
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 1102 |
| Drag Factor | 131 |
January 10, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:54.3 | 9,506 | 2:40.6 | 84 | 596 | 506 | 21 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 30:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 21 |
| 35:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 18 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 45:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 21 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 50:54.3 | 100 | 4:31.5 | 17 | 331 | 5 | 15 |
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Workout Graph
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