pamela neuharth 31:49 row
6,511m
Meters
31:49.0
Time
2:26.5
Pace
364
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
January 06, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.0 | 6,511m | 2:26.5 | 111 | 682 | 20 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 31:49.0 | 218m | 4:10.0 | 22 | 377 | 15 |
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Workout Graph
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