pamela neuharth 30:00 row

6,553m

Meters

30:00.0

Time

2:17.3

Pace

381

Calories

Average Watts135
Calories Per Hour764
Stroke Rate22
Stroke Count660
Drag Factor113

December 26, 2019 08:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,553m 2:17.3 135 764 22
6:00.0 1,303m 2:18.1 133 756 22
12:00.0 1,342m 2:14.1 145 799 23
18:00.0 1,316m 2:16.7 137 770 22
24:00.0 1,257m 2:23.1 119 710 22
30:00.0 1,337m 2:14.6 143 793 22

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Workout Graph

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