pamela neuharth 30:06 row
6,191m
Meters
30:06.0
Time
2:25.8
Pace
342
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
April 29, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,191m | 2:25.8 | 113 | 688 | 21 | 112 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 115 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 109 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 |
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Workout Graph
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