pamela neuharth 30:06 row
6,175m
Meters
30:06.2
Time
2:26.2
Pace
340
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
April 20, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,175m | 2:26.2 | 112 | 685 | 20 | 110 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 112 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 109 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | |
| 30:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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