pamela neuharth 30:00 row
6,631m
Meters
30:00.0
Time
2:15.7
Pace
387
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 115 |
May 01, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 22 | 133 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 | 127 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 140 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 | |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 |
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Workout Graph
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