pamela neuharth 45:07 row
9,016m
Meters
45:07.0
Time
2:30.1
Pace
492
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 114 |
June 03, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.0 | 9,016m | 2:30.1 | 103 | 656 | 19 | 122 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 21 | 124 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 21 | 121 |
| 30:00.0 | 1,989m | 2:30.8 | 102 | 651 | 20 | |
| 40:00.0 | 1,939m | 2:34.7 | 95 | 625 | 20 | |
| 45:07.0 | 1,036m | 2:28.1 | 108 | 670 | 15 |
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Workout Graph
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