pamela neuharth 20:06 row
4,057m
Meters
20:06.6
Time
2:28.7
Pace
220
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 112 |
June 01, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,057m | 2:28.7 | 106 | 666 | 20 | 109 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 111 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 107 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | |
| 20:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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