pamela neuharth 45:25 row
9,027m
Meters
45:25.5
Time
2:30.9
Pace
490
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 110 |
May 20, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.5 | 9,027m | 2:30.9 | 102 | 650 | 20 |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 21 |
| 20:00.0 | 2,007m | 2:29.4 | 105 | 660 | 20 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 21 |
| 40:00.0 | 1,958m | 2:33.2 | 97 | 634 | 20 |
| 45:25.5 | 1,053m | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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