pamela neuharth 30:03 row
6,222m
Meters
30:03.9
Time
2:24.9
Pace
344
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
May 04, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,222m | 2:24.9 | 115 | 695 | 21 | 120 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 118 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 122 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | |
| 30:03.9 | 11m | 2:57.2 | 63 | 516 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.