pamela neuharth 20:06 row
4,146m
Meters
20:06.5
Time
2:25.5
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 113 |
September 16, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,146m | 2:25.5 | 114 | 691 | 21 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 20:06.5 | 12m | 4:30.8 | 18 | 360 | 9 |
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Workout Graph
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