pamela neuharth 20:06 row
4,126m
Meters
20:06.7
Time
2:26.2
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 114 |
September 07, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,126m | 2:26.2 | 112 | 685 | 21 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 20:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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