pamela neuharth 20:05 row
4,068m
Meters
20:05.8
Time
2:28.2
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 112 |
September 02, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,068m | 2:28.2 | 108 | 670 | 21 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 20:05.8 | 17m | 2:50.5 | 71 | 542 |
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Workout Graph
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