pamela neuharth 20:06 row
4,226m
Meters
20:06.8
Time
2:22.7
Pace
238
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 109 |
August 31, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,226m | 2:22.7 | 120 | 713 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 20:06.8 | 12m | 4:43.3 | 15 | 352 | 9 |
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Workout Graph
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