pamela neuharth 20:07 row
4,083m
Meters
20:07.1
Time
2:27.8
Pace
225
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 115 |
August 26, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,083m | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 20:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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