pamela neuharth 3x6:00/3:00r row
3,703m
Meters
18:00.0
Time
2:25.8
Pace
208
Calories
| Rest Distance | 1,352m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,055m |
| Overall Time | 27:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
August 21, 2020 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,703m | 2:25.8 | 113 | 688 | 22 | |
| 6:00.0 | 1,084m | 2:46.0 | 76 | 563 | 20 | |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 | |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 24 | |
| r1,352m |
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Workout Graph
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