pamela neuharth 45:00 row
9,051
Meters
45:00.0
Time
2:29.1
Pace
515
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 102 |
August 20, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,051 | 2:29.1 | 105 | 686 | 515 | 20 |
| 9:00.0 | 1,220 | 3:41.3 | 32 | 406 | 61 | 14 |
| 18:00.0 | 1,942 | 2:19.0 | 130 | 746 | 112 | 21 |
| 27:00.0 | 1,908 | 2:21.5 | 124 | 720 | 108 | 22 |
| 36:00.0 | 2,001 | 2:14.9 | 142 | 786 | 118 | 22 |
| 45:00.0 | 1,981 | 2:16.2 | 138 | 773 | 116 | 22 |
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Workout Graph
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