pamela neuharth 45:15 row
9,512m
Meters
45:15.9
Time
2:22.7
Pace
536
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 111 |
July 15, 2020 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.9 | 9,512m | 2:22.7 | 120 | 713 | 19 | 120 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 19 | 115 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 20 | 125 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 22 | |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 19 | |
| 45:15.9 | 1,129m | 2:19.9 | 128 | 739 | 16 |
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Workout Graph
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