pamela neuharth 30:07 row
6,118m
Meters
30:07.2
Time
2:27.6
Pace
335
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
July 10, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,118m | 2:27.6 | 109 | 673 | 19 | 108 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 94 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 122 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | |
| 30:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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