pamela neuharth 34:03 row
7,049m
Meters
34:03.8
Time
2:24.9
Pace
393
Calories
113
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 19 |
Stroke Count | 683 |
Drag Factor | 112 |
June 24, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:03.8 | 7,049m | 2:24.9 | 115 | 695 | 19 | 113 |
5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 113 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 113 |
15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | |
20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | |
25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | |
30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | |
34:03.8 | 848m | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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