pamela neuharth 20:06 row

4,215m

Meters

20:06.9

Time

2:23.1

Pace

237

Calories

Average Watts119
Calories Per Hour710
Stroke Rate21
Stroke Count428
Drag Factor117

September 28, 2020 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.9 4,215m 2:23.1 119 710 21
5:00.0 994m 2:30.9 102 650 21
10:00.0 1,055m 2:22.1 122 719 21
15:00.0 1,066m 2:20.7 126 732 22
20:00.0 1,079m 2:19.0 130 748 21
20:06.9 21m 2:44.2 79 571 9

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Workout Graph

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